Showing the single result

  • Sale! 512AMnNCFoL. SL500 . SS300

    The Heart of Yoga by T. K. V. Desikachar

    $13.99

    Features:

    • Book outlines step-by-step yoga sequence
    • Follows teachings of viniyoga-yoga
    • Desikachar is renowned as a yoga teacher
    • Book covers new spectrum of Krishnamacharya’s yoga
    • All elements of yoga covered
    • Poses and counterposes, meditation, conscious breathing, and philosophy