2,100 Asanas: The Complete Yoga Poses by Daniel Lacerda
$26.92Features:
- Covers 2,100 in meticulous detail
- Shows expert yogi performing yoga
- Organized into 8 major poses
- Poses from easiest to complex
- Poses named in English and Sanskrit
Showing all 27 results
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Chair Yoga by Christina D’Arrigo
$13.99Features:
- An introduction to chair yoga
- 4 complete sequence of yogas
- Customize your routines
- Progresses in difficulty as you become comfortable
- Step-by-step guide
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Chair Yoga for Seniors by Lynn Lehmkuhl
$15.59Features:
- Chair yoga
- Do yoga while being seated
- Benefit from yoga
- Chair yoga for seniors
- Easy-to-follow yoga positions
- Chair yoga at comfort of home
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Chakra Healing by Margarita Alcantara
$9.59Features:
- Learn about Chakra healing
- Learn to heal pain, allergies
- Recover from digestion, fatigues, headaches
- Variety of techniques to connect with your chakras
- Learn meditation
- Understand different essential oils
- Enhanced breathing techniques
- Detailed illustration of postures and tools
- Learn step-by-step yoga techniques
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Embrace Yoga’s Roots by Susanna Barkataki
$24.99Features:
- Guide to authentic yoga practice
- Embrace ancient yogic traditions and philosophy
- Helps you preserve the ancient yogic practice
- Deepen your yoga practice
- Create unity within yourself and outside the world
- Complete yoga resource
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Light on Yoga by B. K. S. Iyengar
$12.99Features:
- A definitive guide to the philosophy of yoga
- Ancient healing yogic practice
- Aligns body and mind
- Illustrations of all yoga positions
- Breathing exercises
- Complete descriptions
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Perfectly Imperfect by Baron Baptist
$14.99Features:
- Written by a true yoga master
- Inner and outer transformation
- Learn to deal with difficult situations
- Unique approach to learning yoga
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Science of Yoga by Ann Swanson
$17.99Features:
- Introduction to science of yoga
- Good coverage on yoga anatomy
- Understand medical science behind yoga
- Perfect your yoga poses
- 30 asanas artwork
- Learn simple and effective breathing techniques
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Teaching Yoga Beyond the Poses by Sage Rountree, Alexandra DeSiato
$17.99Features:
- Tools for yoga teachers
- Guidance for new and expert teachers
- 54 complete themes
- Readymade themes to be used in class by yoga teachers
- Perfect for yoga teachers, trainers and practitioners
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Teaching Yoga by Mark Stephens
$20.95Features:
- Essential resource for yoga enthusiasts
- Help yoga learners refine their skills and knowledge
- Can be used as textbook for yoga teacher training programs
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The Heart of Yoga by T. K. V. Desikachar
$13.99Features:
- Book outlines step-by-step yoga sequence
- Follows teachings of viniyoga-yoga
- Desikachar is renowned as a yoga teacher
- Book covers new spectrum of Krishnamacharya’s yoga
- All elements of yoga covered
- Poses and counterposes, meditation, conscious breathing, and philosophy
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The Inspired Yoga Teacher by Gabrielle Harris
$18.99Features:
- Full of themes, scripts, ideas and sequences
- Consists quotes, poetry and philosophy
- Guide to help with planning
- Explore starting postures
- Covers different yoga styles
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The Key Muscles of Yoga by Ray Long
$21.99Features:
- Yoga with scientific approach
- Understand hatha yoga
- 3D illustrations of major muscles, ligaments and tendons
- Anatomical descriptions
- Physiological descriptions
- Suited for beginners to expert practitioners
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The Yamas & Niyamas by Deborah Adele
$9.99Features:
- Basic text for classical yoga
- Fundamentals of yoga
- Yamas – meaning restraints
- Niyamas – meaning observances
- Self-study section in each chapter
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The Yoga Anatomy Coloring Book by Kelly Solloway
$17.95Features:
- Kelly is an Yoga instructor and anatomy teacher
- Her yoga focuses on bones, joints and muscles
- Kelly covers skeletal system and connective tissues and muscular system
- Black and white yoga posture drawings
- Familiarize yourself by coloring different body parts
- Flash cards for quizzes
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The Yoga Bible by Christina Brown
$19.79Features:
- Covers over 170 postures
- Benefits of yoga postures
- Comprehensive guide to yoga practice
- Covers yoga asanas in sequence
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The Yoga Sutras of Patanjali by Sri Swami Satchidananda
$13.91Features:
- Complete manual of Raja Yoga
- Learn concentration and meditation
- Yogic teachings on ethics
- Correct physical postures
- Learn to deal with life’s daily situations
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Trauma-Informed Yoga by Joanne Spence
$24.49Features:
- Covers 47 simple yoga practices
- Regulate autonomic nervous system
- Calm racing minds
- Neuroscience and clinical practice
- Covered in compassionate manner
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Yoga After 50 For Dummies by Larry Payne
$17.49Features:
- Written by the founding president of the International Association of Learn breathing techniques
- Learn how the body’s natural healing process works
- Explore 45 different yoga postures
- Stress relieving yoga exercises
- Yoga apps and tutorials
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Yoga Anatomy by Leslie Kaminoff
$19.49Features:
- Best-selling anatomy yoga guide
- Understand yoga principles
- Deep understanding of structures
- Invaluable resource on yoga
- Reference book for yoga practitioners and enthusiasts
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Yoga Fitness for Men by Dean Pohlman
$13.80Features:
- Perfect book for beginners
- Easy to understand language
- Easy to follow step-by-step photographs
- Yoga for greater flexibility and endurance
- 25 yoga workouts
- 50 important postures
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Yoga for Witches by Sarah Robinson
$14.99Features:
- Discover yoga exercises, poses
- Knowledge to connect to your inner self
- Understanding yoga
- Ancient yoga
- Discover Gods and goddesses of yogic witch culture
- Chakras
- Explore power of Sun, Moon and Earth
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Yoga Guide for Beginners by Melody White
$9.99Features:
- Rejuvenate your body, and mind with yoga
- Illustrated yoga guide
- Good for beginners
- Help you with increased flexibility and agility
- Makes your bones and muscles stronger
- Improved overall health and well-being
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Yoga: The Top 100 Best Yoga Poses by Susan Hollister
$12.99Yoga: The Top 100 Best Yoga Poses by Susan Hollister Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength by Susan Hollister Yoga: The Top 100 Best Yoga Poses by Susan Hollister is an excellent source for beginning and experienced yogis alike. The book gives detailed instructions on how to…
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Your Upper Body Your Yoga by Bernie Clark
$26.99Features:
- Covers human anatomy
- Effect of human anatomy on body’s biomechanics
- Good book for yoga teachers
- Covers upper body – shoulder, arms and hands
- Implications of asymmetries on a person