- Learn about Chakra healing
- Learn to heal pain, allergies
- Recover from digestion, fatigues, headaches
- Variety of techniques to connect with your chakras
- Learn meditation
- Understand different essential oils
- Enhanced breathing techniques
- Detailed illustration of postures and tools
- Learn step-by-step yoga techniques
Chakra Healing by Margarita Alcantara
Chakra Healing: A Beginner’s Guide to Self-Healing Techniques that Balance the Chakras by Margarita Alcantara
What exactly are chakras? The word chakra comes from a Sanskrit word meaning wheel or vortex, and it is believed that these spinning vortices of energy, or life force, exist along our spine.
Chakra Healing by Margarita Alcantara is a book designed to teach you how to use your chakras to promote physical health and wellness.
By reading through its pages, you’ll be able to create healing interactions with your body. You’ll also learn how to awaken your intuition and how to rewire your mind for happiness.
This book is perfect for those interested in both beginner yoga books as well as intermediate ones!
For beginners, you need to start with energy healing. Chakra healing is a great way to go. If you don’t know what it is, it is another form of energy work that helps your body heal from within.
There are several books out there that teach you how to do it on your own, but if you want an in-depth explanation, why not pick up a book on chakra healing?
This book will teach you how to keep your chakras open and clear of energy blocks. These energy centers can create havoc in your body if not worked on properly.
They can affect everything from stress levels to self-esteem.
If you have closed off chakras, it may be affecting your daily life in ways that are more harmful than you realize.
Learn how to transform your life through a better connection with yourself using Chakra Healing.
You’ll learn techniques that can help you create peace of mind while achieving higher levels of awareness within yourself, as well as letting go of personal problems.
This book, Chakra Healing by Margarita Alcantara, is highly recommended by therapists and physicians, especially those who specialize in alternative medicine.
Chakra healing is one of those methods that really benefits from having a book that walks you through it.
Whether you’re an expert or new to chakra healing, Chakra Healing by Margarita Alcantara shows you how to start healing your chakras through color visualization and simple breathing techniques.
This book offers tools you can use every day, so even if chakra healing isn’t something you incorporate into your daily routine, it’s still worth a read if only as inspiration.
If you are looking for something a little more comprehensive, look no further than Yoga For Dummies by Georg Feuerstein. This Dummies series covers everything from your first yoga poses all the way up to your masterful meditation.
This beautifully written book is a great guide to chakra healing that explains how balancing your chakras can help you lead a happier, healthier life.
If you’re new to yoga, or want to learn more about it, then Chakra Healing: A Beginner’s Guide to Self-Healing Techniques that Balance Your Chakras is an excellent place to start.
It has useful meditations, exercises and tips on balancing your body through yogic techniques such as pranayama (breathing), mantras (words of power) and by doing poses such as downward dog. In short, it gives you everything you need in order to take control of your life from within.
If you’re looking to help bring your own chakras into balance, then look no further than Chakra Healing: A Beginner’s Guide to Self-Healing Techniques that Balance the Chakras.
With plenty of helpful details on what exactly chakras are, how they work, and how they can be utilized in self-healing, Margarita Alcantara has put together a great book for anyone who is looking to better understand their own energy system.
The various techniques she includes will walk you through all of your chakras from root to crown—explaining exactly what each one does as well as which techniques can be utilized in healing them.
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